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Pancakes
Nutrition Facts Servings: 1 Amount per serving Calories 151 Total Fat 8g Saturated Fat 0g. Potassium 112mg Sodium 163mg Total Carbohydrate 14g Dietary Fiber 2g Total Sugars 2g Protein 3g |
Potatoes
Nutrition Facts Servings: 1 Amount per serving Calories 224 Total Fat 10.2g Saturated Fat 1g. Cholesterol 0mg Sodium 115mg Total Carbohydrate 31.3g Dietary Fiber 4.7g Total Sugars 8g Protein 2.6g |
Spinach Mushroom Medley
Nutrition Facts Servings: 1 Amount per serving Calories 199 Total Fat 14.2g Saturated Fat 2g. Cholesterol 0mg Sodium 69mg Total Carbohydrate 10.3g Dietary Fiber 3.1g Total Sugars 4g Protein 5.6g |